Checking the pulse predict a the risk of having a heart attack. The results are based on data from the Women’s Health Initiative (WHI) and they were published in the medical journal BMJ.
WHI investigators examined the relationship between resting heart rate and heart attacks and strokes in 129,135 postmenopausal women participating in the WHI. Subjects had no apparent history of cardiovascular problems at the start of the study, and none were taking medications that affect resting heart rate.
During the nearly eight years of the study, 2,281 women suffered a heart attack or coronary death, and 1,877 had a stroke. Women with the highest resting heart rates (more than 76 beats per minute) were 26% more likely to have a heart attack or die from one than those with the lowest resting heart rates (62 beats per minute or less).
Although a resting heart rate above 76 may not be as powerful a predictor of heart problems as factors such as smoking, diabetes, or cholesterol levels, it’s still a useful indicator — a tip-off that lifestyle changes such as increased physical activity and stress reduction may be in order.
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